KARATE - DO
The meaning of Kenseikan in its pure form is "Ken" is a fist and "Sei" is life.
Adding a Zen influence it translates as "Live your life believing in the power of your own true Self"
4 - 6 year olds
7 - 12 year olds
Students will learn the basics as per the Ninja classes, plus Kata for each belt requirement and self defence techniques. Blocking, punching & kicking skills. Also incorporating breathing and meditation skills. Class emphasis in lengthening concentration and memory skills.
Fitness work includes skipping and impact bag work.