TRADITIONAL KARATE
KENSEIKAN
KARATE - DO
The meaning of Kenseikan in its pure form is "Ken" is a fist and "Sei" is life.
Adding a Zen influence it translates as "Live your life believing in the power of your own true Self"
CLASSES
4 - 6 year olds
NINJA
sessionS
7 - 12 year olds
SAMURAI
sessionS
Students will learn the basics as per the Ninja classes, plus Kata for each belt requirement and self defence techniques. Blocking, punching & kicking skills. Also incorporating breathing and meditation skills. Class emphasis in lengthening concentration and memory skills.
Fitness work includes skipping and impact bag work.
TEENS - ADULTS
SENIOR
sessions
As per Samurai class, plus more complex combinations of blocking, punching, kicking, striking & self defence.
Plus Self Defence and Bunkai (kata techniques explained
and explored). Weaponry including bo (staff), long and
short sword.
Fitness is part of training including running for speed and endurance, skipping, push ups, lay backs and stretching.
Testimonial

Keep in Touch!

69 Barkly St, Mornington
27 Childers Rd, Cranbourne
0490 103 612
info@kenseikankarate.com.au